I can’t say it has been a solid two months of getting in shape but I am however being consistent. I am finally noticing a change in my fleshy anatomy body and my poundage weight is down by 12 numbers on the scale. And regardless if I have a few days of “unhealthy” eating it stays steadily at that weight. My next goal will be another 10 pounds and to have it regulated at that weight as well. I do this so that the chances of gaining the weight back are less likely to sneak up on me.
I will be the first to admit that I loathe going to the gym. Especially if it’s at 4:30 in the morning. My body just does not know how to operate in that kind of manner anytime before noon. I will take a 5 hour energy, get to the gym at 4:45, and when I get back home sometimes go right back to sleep. No joke. Other days I am up, showered, and waiting for the kids to wake up. Thankfully those early morning gym times aren’t everyday.
A couple days ago my workout partner and I attempted a new torture device exercise machine
It’s working great don’t you agree? Oh whoops that’s not me. Anyway that’s what the machine kind of looks like and let me tell you every muscle from my neck to my ass hurts. I was a walking conglomeration of Salonpas last night even after a hot epsom salt bath and a gallon jug bottle of wine. And today isn’t any different only I no longer smell like medicinal mint and I am out of wine…again.
I’ve start to keep a journal of what am eating and of my workouts, because for some reason I was loosing weight and then all of sudden the scale start tipping to the other side. I’ve used that machine before, but stop because it all felt like it was going to tip over backwards. not sure if that was because of my weight or the machine not being bolted down to the floor.
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It’s quite the conTRAPtion …almost took my foot off when I wasn’t paying attention lol but it worked muscles I obviously haven’t worked before! A journal is great! I have tried to do journals before but with no success…now I just do portion control and clean eating as much as I can :)) keep up the great work!!!
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Go you!!!
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Maybe by the time I’m 50 (8years) I will be in shape 😳😁
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I’ll get in shape in the afterlife. You are a young looking 42 btw!
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Ty 😊I dedicate it all to bull sperm 😂
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Keep it up!! Are you sure? Don’t be modest – thats you!!!!
You are getting there!! 🙂
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The slow and healthy way :)) I wish that pic was me 😜
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