Workout Wednesdays ~ Jan 6, 2016

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I started working out last year around Halloween time.  Was doing great, even made it through Thanksgiving and still managed to get to the gym after the turkey holiday.

Then December rolled in and it was like “Oh fuck it, let’s just eat all these goodies and wrap the scale in a box and put it under the Christmas tree.”

And boy did I eat the goodies.

I mean seriously…I can’t let all that yummy stuff that my friends slaved to make go to waste…right???

Oh and that cheesecake….I freaking love cheeeeeeesecaaaaaake.  It doesn’t even need a topping.

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So January is here now, and so is the scale, and everyone is busy making their new year resolutions and here is just a little list of mine.

I decided to quit drinking.  Pick your chin up off the floor…you read that correctly…no more wine, beer, vodka…nadda!  Except for rare special occasions.  Like for instance if the Denver Broncos make it to the Super Bowl this year and win…that will be cause for celebration and lots of ingesting of booze alcohol wine….whatever I shall feel like consuming that day.  Let’s go BRONCOS!

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But there will be no more bottles of wine opened while making dinner and finished before bedtime.  No more cocktails when I have had a really rough day and the kids have disintegrated my nerves.  And no more ice-cold beers on date nights with the hubby.  However, there will still be date nights…most likely at the local movie theatre where no alcohol is served.

I know it’s only been 5 days…but so far so good.  My husband of course thinks there is no way that I am going to give up wine.  Therefore, now it’s turned into a challenge.  **thinks about the lovely taste of a good red wine embracing her palette**

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Ah yes back to reality…I’ve been challenged.

The gym.  The gym will be somewhere I am going to be visiting daily…on Tuesdays and Thursdays it will be twice a day as I am going to take up a Zumba class with my lovely “let’s hope we don’t die laughing or fall on our faces” partner Heather.  I don’t do well with aerobic classes in the fact that I hate repetition, but I have heard a lot of good stuff about Zumba so I gave it a shot…

There was a lot of hip thrusting…dance moves…and me huffing and puffing watching the clock.  Rhythm is also helpful in a Zumba class as every move is to the beat of music.

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There were also these little two-pound weight shaker objects that when you first pick them up you think “oh this is like nothing”. But after swinging them around in the air for an hour they feel like 50 pound weights.  Or maybe I’m just really out of shape.  I remember going to the clubs in my 20’s and 30’s and dancing my ass off and not skipping a beat or breaking a sweat but that was because there was large amounts of alcohol in my body which we all know gives you the energy of a 2-year-old.

All in all I can honestly say that I really enjoyed the Zumba class and highly recommend anyone that has contemplated going to do so.  The part I mentioned about rhythm, yes…it’s good to have but there were plenty of people who didn’t have any and were still there trying.  One lady was like 70 and she was rocking it.

Time to start choosing the right fuel to put in my body.  I ate nothing but crappy food the entire month of December and drank enough booze to open my own bar.  And my body let me know it.

Even getting back to the gym the extra weight I put on makes it that much harder to work out.  Even 5 pounds…just pick up a 5 pound bag of potatoes and imagine yourself carrying all that extra weight around.

I have designated 2016 as my year to fix me.  When you fix yourself first, then you are a better person for those around you.  I will be posting about my progress every Wednesday so stay tuned…

Have you made any goals for 2016?  Let me know in the comments.

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