Workout Wednesdays ~ Jan 13, 2016

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I have made it to another Wednesday and sticking to my goal of getting skinnier healthier in 2016.  This last week I have started trying to get to Zumba twice a day/2 to 3 times a week now.  The energy in the class is just so eminent and although I have lost some of that fabulous rhythm I had when I was 20 something…I still have such a good time.

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I am also doing a bit of weight lifting.  The best thing about weight lifting is that even when you’re through your body is still burning calories trying to soothe those worked muscles.

As far as what I am eating these days, I am trying to stick to low carb.  I can’t function without any carbs.  I get way too tired and weak so I do try to eat healthy carbs.  I find that when I am in a hurry and need a quick meal, the Lean Cuisines and Smart Ones meals work best for me.  I know they are not that good for you as they are full of sodium but it’s still better than grabbing a cheeseburger when I am on the go.  But if I had my choice, I would eat fish and greens every night for dinner.  Problem is I have a family to feed and they would get bored if I kept feeding them the same thing every night.  So there are a lot of times I find myself making two different meals.

And for those of you wondering….it is day 13 and still NO ALCOHOL!  **applauds herself** I did however start buying the lime infused Perrier water.  They come in little 8 ounce cans and it seems to do the trick when a craving comes on for some carbonation.  I also put fresh lemons in the cups of water that I drink throughout the day.  Plain water gets very boring after awhile.

My husband and I went to our local watering hole last weekend.  The place where they serve all the good beers in frosty mugs from the tap.  The place that we have NEVER been to without ordering a beer.  And we ordered ice teas with our meal.  Even the waitress who knows us looked a little shocked when neither of us ordered our usual frosty mug of hefeweizen.  **wipes drool**

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My husband commented on the fact that I used both little cup containers of dressing on my salad.  The dressing came on the side and of course he only used one.  I just looked at him…with the look and informed him that I had given up alcohol and all junk food, therefore I was putting dressing on my salad.  Only I believe there were a few cuss words thrown in there as well.

Let’s face it…my usual for that place was a cheeseburger, fries with lots of ranch or even worse…onion rings, and 2-3 large frosty mugs of beer.  And on most occasions I got a dinner salad smothered in ranch to begin with.  So yeah…I wasn’t concerned with the amount of dressing I was using.  I didn’t even finish the salad.

I also refrained from eating the scrumptious looking pizza at my son’s birthday party nor did I have a single piece of cake.  Sweets have never been much of a problem for me but man do I love pizza!

But don’t worry…I will be rewarding myself for all this hard work on Super Bowl Sunday!  That’s Feb 7…24 more days…but who’s counting right?  🙋🏻

All in all the last two weeks haven’t been that hard.  Couple of temptations but I got through them and gave myself a good pat on the back.

Below is a sum of my FitBit stats for the week…

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I encourage all of you to get up and move this week….even if it’s a 20 minute walk or park in the last space at the grocery store.  Just get your bodies moving!

Cheerio!

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Domesticated Momster
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